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For busy professionals, a work-life balance is incredibly important for happiness, productivity and effectiveness at work. Achieving the right balance between career and lifestyle will not only give you the best chance of strong performance at work, but also help you to maintain the health...

‘Those who look outside dream, those who look inside awake’— Carl Jung At the heart of a truly fulfilling personal and business life there is always a set of strong core values. Do you ever stop and ask yourself what matters to you? Too many of us have lost touch with our true selves, which I consider the root cause of many difficulties and stresses. Here is how to create a path to a values-led life.