Do you have a relatively stressful lifestyle?
Are you spending most days trying to juggle your time between commitments?
When you lead a busy life, it can be easy to develop blind spots. Too many successful Executives begin to lose balance and become focused on one part of life for most hours of the day (like making a business successful); that might mean other areas of life are sidelined (like family life or taking care of your heath).
But, what if these other areas of life are important to you too?
Express your core values on a daily basis. It’s important to be conscious of our needs across all areas of life. Articulating what we want is easier said than done, of course, but coaching and personal development work can help.
One thing’s for sure, a good work/life balance is not about what we feel we ‘should’ be doing. It’s what your ideal life would look like if you could get all the things you want, right now. It means active choices. It’s where you start living life for real in the present.
And how can you afford not to try that? Value Based Life Planning
The coaching process is personal to each of us. Typically though, there are five core stages to my method.